Bienvenida a mi
Fábrica de Reflexiones
¿Qué es mi Fábrica de Reflexiones?
Mi Fábrica de Reflexiones es un club de lectura dedicado a explorar libros relacionados con la felicidad, salud, bienestar y crecimiento personal. La lectura es una herramienta que nos lleva a otro nivel, mejora nuestra vida, y si la compartimos, sus benificios se multiplican exponencialmente.
Son sesiones serán de grupo de 4 mujeres, online para que nos podamos unir desde cualquier lugar mundo. Y los libros que “despedazaremos” juntas son de temas como hábitos, felicidad, emociones, auto-conocimiento o psicología positiva.
Mi objetivo es crear un espacio seguro y acogedor donde podamos compartir nuestras ideas y aprender de las experiencias de las demás. Es una oportunidad única para conectar con otras mujeres con las mismas inquietudes que tú, compartir tu visiíon y tener discusiones enriquecedoras.
¿Te gustaría saber más?
THINKING, FAST and SLOW
Inicio: 10 Septiembre
Estado: en curso
Duración: 9 semanas
Grupos en inglés y español
Un apasionante recorrido por el funcionamiento de la mente de la mano del padre de la psicología conductista y premio Nobel de Economía en 2002: Daniel Kahneman.
En Thinking, Fast and Slow Kahneman nos ofrece una revolucionaria perspectiva del cerebro y explica los dos sistemas que modelan cómo pensamos. El sistema 1 es rápido, intuitivo y emocional, mientras que el sistema 2 es más lento, deliberativo y lógico. Kahneman expone la extraordinaria capacidad (y también los errores y los sesgos) del pensamiento rápido, y revela la duradera influencia de las impresiones intuitivas sobre nuestro pensamiento y nuestra conducta.
Kahneman consigue revelar cuándo podemos confiar en nuestras intuiciones y cuándo no, y de qué modo podemos aprovechar los beneficios del pensamiento lento. Este libro cambiará para siempre nuestra manera de pensar sobre cómo pensamos.
¡Únete a mi Fábrica de Reflexiones y sumérgete en "Thinking, Fast and Slow" con otras mujeres que no se andan con rodeos! Compartiremos nuestras perspectivas, experiencias y superaremos obstáculos juntas.
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![Testimonio María Atahona. Club de las Reflexiones de Helena Yagüez, Health Coach. Libro: Why Nobody Has Told Me this Before.]()
María A.
Helena es una excelente guía y acompañante en el proceso de aprendizaje y desarrollo personal. Sus sesiones me ofrece herramientas personales para alcanzar mi bienestar personal y social. Ayuda a alcanzar comprensión de los procesos mentales y así comprenderte mejor a ti misma. Alcanzar cierta claridad para entender y tomar mejores decisiones.
Gracias.
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![Testiomonial de Emily para el club de lectura de la health coach Helena Yagüez. Libro: Why Nobody Has Told Me this Before.]()
Emily B.
First of all, the books that she chooses for the book club are great. Second, the members are thoughtful, warm-hearted, and have a great sense of humor. Most of all, Helena is a wonderful leader. The book club enriches my life. I initially joined to improve my English, but it has become much more than that now. It has become an essential part of my life.
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![Testimonio de Phaiksee G. de la Fábrica de Reflexiones de Helena Yagüez (Health Coach). Libro: Why Noboday Has Told Me this Before.]()
Phaiksee G.
Thank you for organizing the book club 🥰
It was one of my favourite conversations and event with the team. ✨
We sparked new ideas and shared practical recommendations, learn how to handle different kind of emotion and to cope with them. 🌹 Nice to meet and bond with the other ladies too. 💖 I look forward to seeing you every Tuesday. 🤩
My English has improved through reading, because the book is so interesting that I feel like I am learning English without a lot of conscious effort. It worked like a magic. 😇 😘
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![Fábrica de Reflexiones. Testimonial Peggy H.]()
Peggy H.
Helena is a thoughtful book club host. Throughout each book club session, she listens attentively and asks questions to guide the participants to delve further. Her laughter and enthusiasm are infectious. She radiates warmth and genuinely wants to build a connection with everyone on the book club.
We have been reading and discussing “Why has nobody told me this before?” by Dr. Julie Smith with only five chapters left. Helena recommended this book some months ago, and it turns out to be a helpful book for me to know myself better and find calm in my daily life. Discussion with Helena and other members on the book club help me explore more of the aspects that I didn’t notice when I only read the book by myself. Joining Helena’s book club is like going on a “journey” of enriching my life. I recommend it full-heartedly!
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Grace L.
Taking part in a book club with Helena has been wonderful. The last book we read, 'You Owe You,' made a big impression on me and helped me understand a lot about myself. The members of the group are very friendly and kind, making it a great experience.
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Guzal M.
I have known you since our first book club “compound effect” more than a year ago. It was my first experience and moreover on my third language. You were very supportive and attentive to each member. I love how you feel people you talk with. You were present throughout all our conversations, which made our book clubs not only for discussion and learning but also being in the place where we can be free to speak out. In hindsight, I can surely say that our conversations made a great impact on my life which you know. I am highly grateful to you for organizing such great events, and I appreciate effort you put in it. You are a great organizer and motivator🥹❤️
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